Local counselling and mental wellbeing support for people, workplaces and communities in North East Wales
Enestee provides calm, professional and human mental wellbeing support for individuals, workplaces and communities. Based in Flintshire, we offer local face-to-face counselling, online support where appropriate, workplace wellbeing consultancy, community partnership work and practical mental health resources.
Through our clear and uncomplicated matching process, we understand what each client needs and recommend a suitable counsellor from our trusted team of experienced, professionally trained local counsellors.
Enestee is a values-led counselling and mental wellbeing practice offering accessible, professional and human support for individuals, workplaces, counsellors and community partners. Our focus is grounded, ethical and locally connected support that helps people feel better and workplaces work better.
Our counselling is private, confidential and non-judgemental
Client Feedback
What people have said about counselling and support through Enestee
I came to Nigel Skinner at Enestee after going to a few therapists who weren't the right fit for me and instantly felt a connection. He is warm and approachable, and it really feels like I can bring up anything to him without judgment. I would highly recommend him to anyone looking for a space to explore. He has been flexible with my chaotic schedule, and I always feel like a weight has been lifted after our sessions. Over time, I've seen real progress in my well-being and my ability to manage challenges effectively, and I find myself looking forward to our next session :)
*****
Nigel Skinner at Enestee is a fantastic counsellor, he has helped me immeasurably with my mental health.
*****
I have been plagued with depression for many years. It has worsened as time has passed. I am resistant to other forms of treatment, including medication. It was therefore beneficial to talk to somebody (Nigel Skinner at Enestee) who listened, advised and understood my condition.
*****
Friendly and thorough. Great tactful suggestions without judgement.
*****
I have really connected with Nigel Skinner from Enestee and find our sessions easy and relaxed. I always leave feeling so much lighter. I would encourage anybody struggling with issues and not knowing what way to turn for the best then I can highly recommend Nigel for his non-judgmental empathetic approach.
*****
Honestly Nigel Skinner from Enestee has been a big help to me getting me to understand myself much better than i did before.
*****
Our Counselling Spaces
Calm, private spaces for safe and confidential support
Frequently asked questions
Real Stories of Transformation and Recovery
Finding Calm After Years of Anxiety
For years, Sarah lived with a constant sense of worry that never really left her. Even simple things — like answering the phone or making a decision — became overwhelming. She described it as being “on edge all the time.” Through counselling, she learned to understand the underlying beliefs that fed her anxiety and how past experiences had shaped her reactions. Over time, she developed tools to ground herself and reframe her thoughts. As her sessions progressed, she noticed small but powerful changes — sleeping better, feeling more confident, and finally trusting herself again. Sarah says counselling helped her “feel like me for the first time in years.”
anxiety case study
Healing from a Difficult Relationship
Laura had recently left a controlling relationship and was struggling with guilt, confusion, and a loss of self-esteem. Counselling provided a safe space to talk openly — something she hadn’t been able to do for years. Gradually, she began to rebuild her sense of identity and recognise the emotional patterns that kept her stuck. Therapy explored healthy boundaries and ways to reconnect with her interests and friendships. Over time, Laura began to describe feeling “lighter and stronger,” ready to trust herself and others again.
self-esteem case study
Releasing the Past with The Rewind Therapy
James came for help after a traumatic car accident that had left him unable to drive or even be a passenger without panic attacks. Talking about it brought tears and physical tension. The Rewind Therapy allowed him to safely process the memory without reliving the distress. In just a few sessions, the emotional intensity began to fade. With support, James found he could recall the event without the same physical reaction — his heartbeat steady, his breathing calm. A few weeks later, he was able to sit in a car again and, eventually, drive short distances. “It doesn’t feel like it controls me anymore,” he shared.